3 Ways to Slow Down During the Holidays
Aaron Byzak2020-07-16T23:45:53-07:00The holiday season is both a time of celebration and, for many of us, significant stress. With meals to prepare, [...]
Behavioral Health Pre-Treatment Assessment: What to Expect
Aaron Byzak2018-12-28T18:04:08-08:00Getting assessed or starting treatment can be a source of stress, but it doesn’t have to be. An assessment is [...]
Teenagers and Mental Health – When to Ask for Help
Aaron Byzak2018-12-28T18:04:08-08:00Helping any loved one through a mental illness can be a meaningful yet confusing experience. When that loved one is [...]
4 Benefits of Group Therapy
Aaron Byzak2018-12-28T18:04:08-08:00Seeking therapy for personal challenges is a brave step towards self-improvement. Whether you’re exiting an unhealthy relationship, struggling with grief, [...]
Reducing Mental Health Stigma: Why It Matters and Who Can Help
Aaron Byzak2018-12-28T18:04:08-08:00Mental health challenges are not uncommon – in fact, every year about 20% of the population will deal with some [...]
Myths & Facts About Mental Health – Infographic
Tri-City News2018-12-28T18:04:22-08:00The stigma surrounding mental health continues to grow, and without the resources available, many people go untreated. Check out the infographic [...]
Mental Health – Myths and Facts
Tri-City News2018-12-28T18:04:27-08:00The Behavioral Health Services at Tri-City Medical Center is here to help you and determine your needs when dealing with mental [...]