Do you ever dread your lunch break?
If you face yet another uninspired plate of reheated leftovers at your desk, you’re one of many Americans who now treat this mealtime as a chore. More than 65% of U.S. professionals have reported staying at their desks for lunch. Communal dining in the breakroom is being replaced by a lonely, soggy sandwich in front of the computer screen.
It’s time to say goodbye to the Sad Desk Lunch once and for all. Read the infographic below to learn why dining at your desk is an unhealthy option for your body and mind, and what you can do to reclaim your midday meals.
